Monday: Prime the Mind
Launch with clarity, not volume. Share a vivid example, a one-sentence definition of the behavior, and a 90-second walkthrough of what good looks like in a common situation. Invite participants to identify a specific meeting or conversation where they will try it today. Ask for a two-line intention message to their peer, reinforcing agency. Priming like this reduces ambiguity, sharpens attention, and turns vague ambition into a concrete, scheduled attempt during normal work.